DREAM Team Baseball

In the game of baseball, resilience is an invaluable trait that separates the good from the great. It is the ability to bounce back from failure, overcome challenges, and persevere through adversity. Resilience is not only a key component of success on the diamond but also an essential quality that shapes players' character and influences their lives beyond the game. In this blog post, we will delve into how resilience ties into the game of baseball and why it is a fundamental attribute for players aiming for greatness.

1. Transition from a passive state to an active one; “feeling ready!” Per Driveline Baseball, "In amateur baseball, starting pitchers generally transition from lengthy spans of time sitting – whether in a classroom, car, bus, or on a couch – before arriving to the field before the game. The pre-game routine serves as a means of getting out of this sedentary state and into an active one." Muscles that are dormant for a long car ride or by prolonged sitting must be "woken up" to help the pitcher get into an active state in "controlled, progressive manner."