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Cage Sessions: Building a Hitting Approach with Rapsodo

Rapsodo enables the hitter and instructor to really dial in the ins and outs of their swing. Rapsodo’s data driven technology transmits many of the key ingredients to help the hitter be successful such as exit velocity, launch angle, and spin rate. All of these data sets allow the coach to formulate an effective training session in the cage that can be translated to the game. Furthermore, according to Rapsodo, “Our hitting tool lets you know more than just that you hit the back of the cage. Get insight into how each batted ball would perform in a fame, and transform your batting practices into data-driven, interactive hitting sessions” (Rapsodo, 2023).

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What does the Pitching Rapsodo do for Developing Pitchers?

Rapsodo Pitching is a tool or the coaches to demonstrate what is happening with the player on a pitch-to-pitch basis over an entire session. It enables us to elaborate on consistency based on the release height/angle data, as well as showing a measured approach to determine if our pitches show the same identity, or if they are inconsistent pitch-to-pitch. There are a number of great measurables for the coach to use in the Rapsodo session with the player. These measurables include velocity, spin rate, spin efficiency, break patterns, release point, and tunnelling.

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Step by Step Guide to Pitching a Controlled Bullpen

Mastering the craft and art of pitching is no mere stroke of luck or genetic advantage. It demands unwavering commitment, relentless practice, and an unwavering determination to refine each and every pitch. To truly become an exceptional pitcher, one must immerse themselves in the discipline of pitching, honing their skills in what is commonly referred to as a "bullpen" session.

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A Letter of Learning from Coach Charlie

“Control what you can control” (Shannin Hislop). He wasn’t the first to say it, and none of you have ever heard of him, but when I heard those words come out of his mouth in 2010 it changed my life. Before that, my passion for baseball and my desire to be the best clouded my ability to do so. I was in my own way, trying to reinvent the wheel to get the edge, so angry at everything. Then I heard those words, like a switch turning on a light, those words altered my reality on how to have success in the game and how to be a better man.

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