Catchers Core Skills: Blocking

As a catcher in baseball, blocking is one of the most essential skills you can have. In fact, it is considered one of the most important defensive skills in the game. It requires a great deal of practice and dedication to master, but it is an invaluable tool that can make a significant difference in the outcome of a game. In this blog, we will discuss the importance of learning how to block as a catcher and the benefits that come with it.

First and foremost, blocking is crucial for preventing passed balls and wild pitches. When a pitch is thrown in the dirt or off-target, it is up to the catcher to prevent the ball from getting past them. This not only ensures that the pitcher’s hard work does not go to waste, but it also prevents any runners on base from advancing. This can be a game-changing skill that can ultimately decide the outcome of a game. Blocking also helps to build trust between the pitcher and catcher. When a pitcher knows that their catcher is proficient at blocking, they can pitch with more confidence, knowing that any balls in the dirt will be stopped. This can lead to better pitches, more strikeouts, and ultimately more wins for the team.

Another important benefit of blocking is that it helps to prevent injuries. Catching is a physically demanding position, and blocking requires a significant amount of flexibility, strength, and quick reflexes. By practicing blocking, catchers can strengthen their bodies and develop the necessary skills to protect themselves from injury. This can ensure that they are able to play to the best of their ability throughout the season. Blocking also helps to develop mental toughness and focus. In a high-pressure game situation, catchers need to make split-second decisions and execute them with precision. By practicing blocking, catchers develop the necessary mental fortitude to stay calm and focused under pressure, which can help them make the right decisions at crucial moments in the game.

In addition to developing physical skills, blocking requires a great deal of mobility, which is an essential aspect of a catcher's game. Catchers need to be quick and agile in order to move around behind the plate and make plays on balls in the dirt or wild pitches. Developing mobility can help catchers improve their range of motion, reaction time, and overall agility on the field. Additionally, building mobility can help prevent injuries by improving flexibility and reducing the risk of strains or sprains. By prioritizing mobility training, catchers can become more effective and more dynamic on the field. 

Learning how to fundamentally block as a catcher is a critical skill that can make a significant difference on a play by play basis. At DREAM Team Baseball, teaching our catchers (Basic and Advanced Catching Instruction available) how to play and move efficiently is a must. We prioritize and practice blocking with our catchers so that when they are in the game it looks clean, smooth and it is effective. If you struggle with blocking or mobility behind the plate, sign up for a one on one lesson with our coaches at Dream Team Sports Center so we can teach the basics and then go into depth on all the areas to help catchers learn how to block and move efficiently.